Listen to the streaming audio:

Or download it: Download the mp3

If you found value in this recording, please consider a donation to Sakya Monastery to support our audio recording initiative.


Lecturer: Khenpo Jampa Tenphel Rinpoche
Sunday, April 7, 2013
Translator: Rigdzin Tingkhye
Length: 2:33:17

As one of the pillars of the Theravadan tradition as well as the Mahayana path, the Four Applications of Mindfulness comprise the foundation of the Buddha's teachings. Also known as the Four Essential Recollections, these are simple instructions to be mindful of the body, of feelings, of the mind, of the dharmas, and the phenomena of perception. This teaching will be based on Shantideva's Bodhisattvacharyāvatāra, or Guide to the Bodhisattva's Way of Life. The teaching will be followed by short instructions on how to meditate on the Four Applications of Mindfulness.

Khenpo Jampa Tenphel Rinpoche comes to us from Dzongsar Institute in India, where he was the library director as well as a tutor for many years. He received a Degree of Acharya (equivalent to an M.A.) in Buddhist Philosophy in 2002 and was ordained as an Abbot in 2004. He has received many teachings and initiations from all four sects of Tibetan Buddhism (Sakya, Gelug, Kagyu, Nyingma). Many of those teachings and initiations were from H.H. the Dalai Lama and H.H. Sakya Trizin. He has also received the Lamdre teaching from H.H. Dagchen Rinpoche. His root lamas are H.H. Sakya Trizin, H.H. Luding Khen Rinpoche, and H.H. Dagchen Rinpoche. At Sakya Monastery, Khenpo Jampa teaches intermediate and advanced level curriculum on Buddhist philosophy and also serves as the librarian for the growing collection of Tibetan Buddhist scriptures. He is also the founder and president of Tibetan Education Foundation, as well as the president of the International Association of Non-sectarian Tibetan Religious Traditions(IANTRT) of North America.

Translator Rigdzin Tingkhye was born in Tibet and has many years of translation experience for senior Tibetan Buddhist lamas and geshes. He acts as translator for many lamas.


Mailing List

Receive announcements about special events as well as a weekly email detailing all activities for the coming week.


Make a Donation

Help support Sakya Monastery through a donation or by becoming a Member.


Dharma Shop

Purchase select books, CDs, and other items at our online Dharma Shop!