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7:00 am
7:00am Ngondro
DAILY REFUGE NGONDRO (FOUNDATIONAL) PRACTICE When: 7:00 – 8:00 am, Monday to Friday Location: Sakya Monastery Shrine Room Minimum Requirement: Refuge The foundational or preliminary Ngondro practices help us to: · Remove our obscurations of body, speech, and mind. · Obscurations are emotions, attitudes, imprints, and habits that prevent us from attaining enlightenment. · Gather...
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7:00pm Monday Movement for Meditators
With Joshua Crouch Dates: Monday, December 2, 9 and 23 Time: 7:00 pm Prerequisite: Just fill out a liability waiver when you arrive Location: Sakya Monastery Cultural Hall Suggested Donation: $10 per class Have you ever wanted some adaptable, friendly exercises that you could utilize to help with aches and pains from meditational postures? This...
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