
December 2019
7:00am Ngondro
DAILY REFUGE NGONDRO (FOUNDATIONAL) PRACTICE When: 7:00 – 8:00 am, Monday to Friday Location: Sakya Monastery Shrine Room Minimum Requirement: Refuge The foundational or preliminary Ngondro practices help us to: · Remove our obscurations of body, speech, and mind. · Obscurations are emotions, attitudes, imprints, and habits that prevent us from attaining enlightenment. · Gather the two accumulations: merit and wisdom. · Purify, weaken, and get rid of our clinging and attachments. · Ultimately experience enlightenment. Students are invited to…
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