7:00pm Calm Abiding (Zoom and In-Person)

Instruction followed by meditation practice. Good for everyone, including beginners, for developing concentration and tranquility of mind.

Join us in person:
In-Person COVID Protocol
1. If you have any symptoms such as nasal congestion, scratchy throat, headache or other cold symptoms, kindly refrain from entering the Monastery.
2. All visitors must be masked with an approved surgical, KF-94, KN-95 or N-95 mask (best protection), covering the mouth and nose at all times, regardless of test results. This is best practice to protect yourself and others. The Sakya Monastery provides these at the main entrance.
3. Full vaccination is not required, however it is highly recommended.

Join us on Zoom: https://zoom.us/j/96561045202?pwd=MUVBZ0Q0VlNaalkxa0Z3dHd6aWZKUT09
Meeting ID: 965 6104 5202
Passcode: 048086

PDF of the Calm Abiding handout: Calm-Abiding.pdf