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7:30pm Meditation for Liberation (Welcome to the Dharma), on Zoom
January 30 @ 7:30 pm - 8:00 pm PST
Facilitator: Ron Hogan
Date: Monday, January 30th
Time: 7:30 pm PT
Register for the course: https://www.brownpapertickets.com/event/5660332
Meditation can bring us many benefits, such as greater calm, focus and contentment, but the goal of authentic Buddhist meditation affords us an even greater benefit – that of liberation and ultimate happiness. What does that mean and how do we go about learning to meditate in this way? In the fifth session of “Welcome to the Dharma”, we explore all this and more to understand the breadth and depth of Buddhist meditation.