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8:30am VEI Class: Understanding the Sunday Chenrezi Practice
December 16, 2018 @ 7:30 am - 8:45 am PST
Sunday, December 16
Time: 8:30 – 9:45 am
Free, donations accepted; all are welcome
In this class, we will go through the Sunday morning Chenrezi practice book, An Ocean of Compassion: Meditation on Chenrezi, page-by-page. We will explain the meaning of the text, the visualizations and the hand gestures (mudras) that should be used in each section.
Chenrezi is the key spiritual practice at Sakya Monastery and blesses us to become kinder and more compassionate, certainly a worthy and noble goal. You can become enlightened just by doing this one spiritual practice.
Laura Ellis has been a student of H.H. Jigdal Dagchen Dorje Chang and H.E. Dagmo Kusho Sakya since 2002. She currently chairs the Monastery’s Next of Kin Committee, a group which supports Buddhist practitioners in planning for and fulfilling their Buddhist end-of-life wishes.