Date: Fridays: March 10th, March 24th, April 14th, May 26th
Time: 7:00 pm PT
Instruction followed by meditation practice. Good for everyone, including beginners, for developing concentration and tranquility of mind.
Join us in person:
Full Vaccination and KN95 Masks are required. Greeters will check at the door.
Join us on Zoom: https://zoom.us/j/96561045202?pwd=MUVBZ0Q0VlNaalkxa0Z3dHd6aWZKUT09
Meeting ID: 965 6104 5202
PDF of the Calm Abiding handout: Calm-Abiding.pdf
Laura Ellis has been a student of H.H. Jigdal Dagchen Dorje Chang and H.E. Dagmo Kusho Sakya since 2002. She currently chairs the Monastery’s Next of Kin Committee, a group which supports Buddhist practitioners in planning for and fulfilling their Buddhist end-of-life wishes. She is the Director of Growth and Opportunity on the Sakya Heritage Society Board of Advisors, and leads Calm Abiding meditations at the Monastery. Laura works at the University of Washington. She has two children. Laura enjoys studying Dharma with friends and has a heartfelt wish to complete Ngondro before she dies.