Date: Monday, July 10th
Time: 7:30 pm PT
Led by: Laura Ellis
In this class, we will go page by page through the Sunday morning
Chenrezi practice book, An Ocean of Compassion: Meditation on Chenrezi. We will explain the meaning of the text, the visualizations, and the hand gestures (mudras) that should be used in each section. Chenrezi is the key spiritual practice at Sakya Monastery and blesses us to become kinder and more compassionate, certainly a worthy and noble goal. You can become enlightened by doing just this one spiritual practice.
Join us on Zoom: https://us06web.zoom.us/j/86858536191?pwd=UGdicDhXMWFGWUpxYkw1eEVDRURRQT09
Meeting ID: 868 5853 6191
Laura Ellis has been a student of H.H. Jigdal Dagchen Dorje Chang and H.E. Dagmo Kusho Sakya since 2002. She currently chairs the Monastery’s Next of Kin Committee, a group which supports Buddhist practitioners in planning for and fulfilling their Buddhist end-of-life wishes. She is the Director of Growth and Opportunity on the Sakya Heritage Society Board of Advisors, and leads Calm Abiding meditations at the Monastery. Laura works at the University of Washington. She has two children. Laura enjoys studying Dharma with friends and has a heartfelt wish to complete Ngondro before she dies.